Tag Archives: Food

Fresh Pick – Beets

Today I am starting a new weekly series called Fresh Pick Friday where I will feature a local and in-season whole food. It could be a fruit, a vegetable, some local seafood, or even a nut (yes, we grow nuts here). Follow along and you will learn what foods are in season in BC throughout the year, new ideas for meals and snacks, and maybe a nutrition tidbit or two. Don’t forget to add the Fresh Pick to your grocery list!

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Green Bean Kimchi

Earlier this month, I was inspired by Desiree Nielsen to make kimchi. I had seen her whip up a quick batch on Breakfast Television and thought it was time that I give it a go. There was only one problem: I didn’t have any cabbage in the house. Although we have several grocery stores within walking distance of our house, I hate having to run to the store unless it’s absolutely necessary. The convenience is alluring, but it stifles ones creativity.

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Turnip, Chard and Bacon Hash

Hash is a wonderful dish to make for Sunday brunch. It’s also a great weeknight dinner, if you’re a breakfast-for-dinner person, like me. Hash is best when you use leftovers for the starch component, but you can start with fresh turnips and it works out just fine (instructions are given for fresh). If you don’t have enough turnips on hand, you could always add-in or substitute with potato.

turnip and chard hash_close up

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